Managing Emotions:  Golf’s Next Frontier

Dr. Glen Albaugh, a leading sport psychology consultant to professionals, amateur and juniors, is a HeartMath® Licensed 1 on 1 provider. Glen uses HeartMath® technology as the core of Winning the Battle Within’s emotional management program.

Glen Albaugh: If you want to learn how to manage your emotions and play well under pressure, buy into the emWave® technology. It really works! Currently, 25+ Winning The Battle Within players use HeartMat®h technology.

About the HeartMath® approach:

The HeartMath® System is a ground-breaking emotional management program for high performance.

The ”X” factor in golf is not the latest 54c CC driver or a visit to the coolest golf school, but it’s addressing emotions management  - HeartMath® technology is at the cutting edge.

Learn how negative emotions inhibit strategic decisions and shut-down the possibility for trusting swings. HeartMath®

Learn how to turn negative emotions around, facilitate the dominance of positive emotions, and play in the high performance zone.

HeartMath® training will reduce emotional stress and increase “in the moment” performance.

Learn how to reach your best emotional state for every training session and every performance.

What some are saying about HeartMath® Technology.

Contact Dr. Glen Albaugh at glen@WBWGolf.com for more information.

HeartMath® is a registered trademark of the Institute of HeartMath®. emWave and Personal Stress Reliever are registered trademarks of Quantum Intech, Inc.

Facts at a Glance:

 

HeartMath® training programs impact sports performance by:

 

    * Preparing athletes for activities that require concentration and motor coordination.

    * Maximizing emotional calm, concentration and focus during competitions.

    * Moving athletes into "the zone" for achieving their best.

    * Lowering performance anxiety, transforming feelings stress and worry into productive energy.

    * Improving teamwork and communication with coaches and parents.

    * Giving athletes instant feedback for stabilizing emotions, balancing the autonomic nervous system.

    * Helping athletes develop skills for creating a calm.

    * Enabling athletes to shift attitudes fast so sports activities are always satisfying.

 

Adapted from HeartMath’s Managing Emotions, Golf’s Next Frontier: Ground-Breaking Techniques for High Performance.